Guided Preksha Meditation for Relaxation Series – Spring 2018 Schedule

The spring semester schedule for the Law Library’s Guided Preksha Meditation for Relaxation is below. All sessions are from 12pm to 1pm in RDB2080:

Monday               02/19/2018: Introduction & Postures (Asana)

Monday               03/19/2018: Science of Breathing (Pranayam)

Monday               04/16/2018: Meditation (Dhyan)

Speakers

Samani Satya Pragya

Samani Rohini Pragya

Performers

Alex McCarthy

Gabriel McCarthy

Velaria McCarthy

Coordinator: Pushyamitra Veeramachaneni

Guided Preksha Meditation for Relaxation will provide attendees stress-relieving techniques through step-by-step meditation. Sign up at the Circulation Desk or online.