Guided Preksha Meditation for Relaxation Series – Fall 2017 Schedule

The fall semester schedule for the Law Library’s Guided Preksha Meditation for Relaxation is below. All sessions are from 12pm to 1pm in RDB2080:

Wednesday        10/11/2017 Introduction to Preksha Meditation

Wednesday        10/25/2017 Postures (Asana)

Wednesday        11/8/2017 Science of Breathing (Pranayam)

Wednesday        11/29/2017 Meditation (Dhyan)

Speakers
Samani Satya Pragya

Samani Rohini Pragya

Performers

Alex McCarthy

Gabriel McCarthy

Velaria McCarthy

Coordinator: Pushyamitra Veeramachaneni

Guided Preksha Meditation for Relaxation will provide attendees stress-relieving techniques through step-by-step meditation. Sign up at the Circulation Desk or online.