The fall semester schedule for the Law Library’s Guided Preksha Meditation for Relaxation is below. All sessions are from 12pm to 1pm in RDB2080:
Wednesday 10/11/2017 Introduction to Preksha Meditation
Wednesday 10/25/2017 Postures (Asana)
Wednesday 11/8/2017 Science of Breathing (Pranayam)
Wednesday 11/29/2017 Meditation (Dhyan)
Speakers
Samani Satya Pragya
Samani Rohini Pragya
Performers
Alex McCarthy
Gabriel McCarthy
Velaria McCarthy
Coordinator: Pushyamitra Veeramachaneni
Guided Preksha Meditation for Relaxation will provide attendees stress-relieving techniques through step-by-step meditation. Sign up at the Circulation Desk or online.