Fall Semester sessions are on Tuesdays from 12:30pm to 1:30pm Tuesday, 10/13/2020 Introduction to Preksha Meditation, Mindfulness Tuesday, 10/20/2020 Postures (Asana) Tuesday, 10/27/2020 Science of Breathing (Pranayam) Tuesday, 11/03/2020 Relaxation Tuesday, 11/10/2020 Meditation on Breath Speaker Prof. Samani Chaitanya Pragya Coordinator: Pushyamitra Veeramachaneni Guided Preksha Meditation for Relaxation will provide attendees stress-relieving techniques through step-by-step meditation. sign up online.
Guided Preksha Meditation for Relaxation
Guided Preksha Meditation for Relaxation Series – Fall 2020 Schedule
