The spring semester schedule for the Law Library’s Guided Preksha Meditation for Relaxation is below. All sessions are from 12pm to 1pm in RDB2080:
Monday 02/19/2018: Introduction & Postures (Asana)
Monday 03/19/2018: Science of Breathing (Pranayam)
Monday 04/16/2018: Meditation (Dhyan)
Speakers
Samani Satya Pragya
Samani Rohini Pragya
Performers
Alex McCarthy
Gabriel McCarthy
Velaria McCarthy
Coordinator: Pushyamitra Veeramachaneni
Guided Preksha Meditation for Relaxation will provide attendees stress-relieving techniques through step-by-step meditation. Sign up at the Circulation Desk or online.