mindfulness in life and law

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To be mindful. .. to focus your attention, your awareness on the present moment, on your thoughts, on your body, on your feelings – a powerful skill, a way of living, a concept to help improve your physical and mental health and your overall wellbeing. If and how one “practices” mindfulness is personal – only we know what works best for ourselves.

But this does not mean we are alone – build connections with your FIU Law family. Student Services seeks to implement programs to help you lead a mindful and conscious life – in law school and in your personal lives. Support, motivate and inspire one another.

Explore upcoming events for mindfulness and well-being:

MARCH 14 – MAY 30: FIU Run Club Tuesday Meet-Ups

  • All levels (runners/walkers) welcome to join for a scenic 3 mile run through the FIU Campus (free to join)
  • Tuesday nights @ 7 P.M.
  • Meeting point outside the Wellness and Recreation Center

MAY: The Florida Bar YLD’s Health & Wellness Month

JUNE 13-18: Costa Rica Pura Vida Yoga Retreat

SEPTEMBER: National Yoga Month