Brought to you in association with the FIU College of Law Wellness Association, the Guided Preksha Meditation Workshop will introduce you to relaxation and focus-increasing techniques. There will be yoga, mediation, and refreshments. Please join us in RDB 1080 from 10 am to 1pm.
This workshop will feature Samani Dr. Chaitanya Pragya, scholarly-practitioner of Jain philosophy. The Samani ji offers an introduction to Preksha meditation which helps purification of mind and body. The full schedule of events is below. Click here to register now!
- 10:00 am to 10:45am: Yoga by FIU student Joey Basna
- 10:45 am to 11:30 am: Meditation by Chaitanya Pragya (FIU Religious Studies Faculty)
- 11:30 am to 12:15 pm: Q&A by Chaitanya Pragya (FIU Religious Studies Faculty)
- 12:15 pm to 1:00 pm: Relaxation by Chaitanya Pragya (FIU Religious Studies Faculty)
- 1:00 pm: Refreshments